With a box of 90 softgels, you have enough for 3 months' use (average price €9.32/month).

EPA and DHA

One softgel of Ultra Omega 3 contains 1000 mg of fish oil, with 180 mg of EPA and 120 mg of DHA.

DHA contributes to normal brain function and vision (250 mg/day), while EPA and DHA together support normal heart function (250 mg/day) and promote the maintenance of normal blood pressure (3 g/day).