With a box of 150 capsules, you have enough for 5 months of use (average price €9.39/month).

vitamin C

Vitamin C supports collagen formation for the health of skin, blood vessels, teeth, gums, cartilage and bones. It also promotes normal energy metabolism, nervous system and reduces fatigue. In addition, it improves iron absorption, protects cells from oxidative stress and supports the immune system, especially during and after intense physical exercise, at a daily intake of 200 mg in addition to the recommended daily intake.

We choose buffered vitamin C instead of ascorbic acid as a source of vitamin C because it is already bound to a mineral.