your daily routine with 21 essentials
Our daily routine? It consists of 21 carefully selected essentials. The 21 RainPharma essentials work from the inside out and from head to toe to fully transform you, day after day. Curious about our daily routine? Discover it below!
7:00 AM. We love to start our day with a cheerful scent. And what better fragrance than Lemongrass? The fresh, citrusy aroma of lemongrass is invigorating and instantly creates happy vibes. Add a few drops of Essential Oil Lemongrass to our stylish Aurora Diffuser to envelop your entire home in a joyful fragrance. The perfect start to your day!
7:30 AM. Time for a dose of anti.aging.powder! Anti.aging.powder is a premium dietary supplement containing collagen, hyaluronic acid, vitamins, and minerals, and it is your ally in the fight against wrinkles and fine lines. Dissolve one sachet in a glass of water before breakfast and take it on an empty stomach.
7:45 AM. After your dose of anti.aging.powder, it’s time for a refreshing morning shower. We like to start our shower ritual by cleansing our face, and for that, we definitely choose the double cleansing method. This technique, originating from Asia, is the secret to radiant, pure, and soft skin! Use Advanced Precleanser, our oil-based cleanser, along with Dedicated Face Wash, our water-based cleanser, in the shower for a quick yet thorough cleansing.
Then it’s time for your body. With Skin Wash Lemongrass and Classic After Oil, you have everything you need to make your skin glow!
In the shower, start with a pump of Skin Wash Lemongrass to gently cleanse your skin without damaging the skin barrier. Thanks to its concentrated formula, just one pump is enough to wash your entire body.
After washing with Skin Wash Lemongrass, follow up with Classic After Oil, our aromatic skin oil. Massage this oil into your skin while still in the shower and then rinse it off. It’s a quick and easy way to achieve the softest skin!
In addition to caring for our face and body, we also love to pamper our hair. We continue our shower ritual with Balancing Shampoo, a natural shampoo with a pre-conditioner and shine formula that cleanses, nourishes, and softens your hair. We finish our shower routine with Detangling Conditioner to leave your locks silky soft and easy to comb through.
08:00 AM. After a refreshing morning shower, it’s time for our skincare routine! Faithful Face Guard is an innovative, plant-based 4-in-1 facial treatment that functions as a serum, eye cream, day cream, and night cream. The formula soothes, nourishes, and protects your skin.
A well-cared-for face is the best foundation for a beautiful makeup look. Apply a touch of When Eyes Meet, our natural mascara, to your lashes. This mascara intensively colors your lashes and provides a volume boost.
The finishing touch? A beautiful smile. We complete our makeup look with Moisturising Lip Guard. This plant-based lip balm nourishes and softens your lips while giving them a cheerful gloss.
08:15 AM. Time for breakfast! With our Milk Chocolate shake, you can enjoy a healthy and protein-rich meal. Just add a few scoops of the shake to 250 ml of water, shake well, and enjoy! For a balanced (and delicious) breakfast, you can also add some extra fruit, nuts, and seeds.
At breakfast, we take a Daily Boost tablet. The nutrients in Daily Boost support your energy-producing metabolism (vitamins B1, B2, B3, B5, B6, B12, biotin, vitamin C, and the minerals iodine, copper, and magnesium), help maintain healthy skin (vitamins B2, B3, biotin, vitamin A, iodine, and zinc), and contribute to normal skin pigmentation (copper). In short, it provides everything your body needs to get through the day energetically and radiantly!
08:45 AM. Are you heading to work or into town? Don’t forget to take your Exceptional Hand & Nail Cream with you: your essential for soft hands. Keep the tube in your car or handbag so you can apply it whenever needed.
12:00 PM. It’s important to drink at least 2 liters of water daily. A golden tip? Add a scoop of Fresh & Minty to 1.5 to 2 liters of water for a refreshing touch of mint and cucumber. This way, you can easily reach that 2 liters a day!
2:00 PM. Need a pick-me-up after lunch or a long meeting? Room Spray Lemongrass to the rescue! Spray a few spritzes of the fresh, citrusy home fragrance to instantly boost your energy levels.
7:00 PM. Time for dinner! Make sure to have a healthy and varied meal with plenty of vegetables and a piece of meat or fish. We always take a tablet of Mighty Nine with dinner. Mighty Nine is a multimineral supplement that includes zinc and selenium, both of which play a role in maintaining healthy hair and strong nails. Additionally, the calcium in the formula contributes to normal digestive function, while chromium helps maintain healthy blood sugar levels.
7:30 PM. Invited to a party or want to treat someone special? Gift Bathroom Treasures! This gift set includes the complete RainPharma shower ritual for a delightful wellness experience..
10:00 PM. End your day with our skincare essentials and a relaxing foot massage using Repair & Protect Foot Balm. This plant-based foot balm contains cosmetic acids and natural butters to soothe, soften, and protect your feet. Sleep well!