nutrition plans.

The Nutrition Program is a smart dietary plan designed to support your skin, energy levels, weight, and overall fitness. At its core is a healthy lifestyle—think fresh, varied meals, regular exercise, and quality sleep. RainPharma supplements and protein shakes are there to give you that extra boost.

While you're nourishing the inside of your body, your outside deserves some love too. That’s why the program also includes premium skincare, starting with Skin Wash Lemongrass.

Looking to give your body a quick boost? Follow the Nutrition Program for two weeks. Prefer a more long-term approach? Feel free to turn it into a daily habit.

During the Balance Program, the goal is to reach a healthy weight that suits your body. You follow a low-carb eating pattern that puts your body into ketosis, helping you burn fat reserves. To ensure you burn fat—not muscle—you take in enough protein. But it’s not just about what’s happening on the inside. Your skin deserves care too. That’s why, during the program, you wash with a natural RainPharma Skin Wash, gentle on both your skin and its barrier.

Already using another weight loss method? The Balance Program is the perfect addition. Protein helps protect your muscles, while supplements provide your body with essential nutrients. This way, you lose weight in a responsible and healthy way.

For the best results, follow the Balance Program for 12 weeks. This allows your body to fully benefit from ketosis. After 12 weeks, the program ends and you can switch to the Nutrition Program.

get more out of the program with a coach

The Balance Program works best with guidance from a RainPharma coach. Your coach offers personalized nutrition advice, performs body analyses, and tracks your progress with regular weigh-ins. This makes it easier for you to reach your health goals.